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You should work closely with your physician in the management of Lupus, which includes discussing the vitamins and minerals listed above before beginning to take any of them. Some vitamins and minerals may have adverse reactions when taken in combination with certain over-the-counter and prescription medications.
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Adding dietary nutritional supplements to our diets has for years been advocated by nutritionists and nutritional research scientists.
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HealthThe Law of Cause and Effect: Womens Health

The Law of Cause and Effect: Women's Health
If you continue to have the same habits towards your health, weight, diet, exercise, and fat, than you will continue to live with the same body that you have now, instead of living the ultimate healthy lifestyle that you deserve.
If you are not happy with your life, you need to change what you are doing. You need to stop what isn't working, and find something that will work. If you keep doing the same things you will get the same results. I would like to point out the reason that sometimes we need to change what we are doing if we are not happy with who, and what we are.
'Insanity is doing the same thing over and over again and expecting a different result".
If you find something that works, keep with it. A Football team will keep running a successful play until the other team figures out a way to stop it.
Here are a few simple examples of the Law of Cause and Effect: -If you exercise, you get stronger. -If you eat too much, you'll get fat. -If you save your money, you'll become wealthy. -If you don't maintain your car - it breaks down. (Usually at an inconvenient time) -If you spend more than you make, you could end up being a financial slave to a credit card company, lose yourself-respect, or possibly lose your house.
The person who is likely to succeed is a person who in their spare time, takes night classes, home study classes, attends workshops, searches out information to help them achieve their personal goals, and doesn't give up, no matter how difficult it may seem.
The person who usually fails is the person who comes home from work and spends countless hours watching television, is not motivated, and gives up too easily. They are missing a key ingredient which is a burning desire. This is not something you can purchase, it is something that you can create in yourself, just through positive self talk.
So today I am asking you to make a change in your life! If you are not healthy and happy, and you continue to do the same things that are not working than you are insane. So as Susan Powders would say "Stop The Insanity". Make a commitment to change and develop the burning desire mindset.
Kimberly Jamieson www.healthypainfreeliving.com Has achieved success in living, maintaining a healthy active lifestyle. She has helped inspire and motivate thousands to achieve this life. To learn more about women's health and wellness, overeating, weight loss, exercise, proper eating habits. Visit www.healthypainfreeliving.com

About the Author

Kimberly Jamieson www.healthypainfreeliving.com Has achieved success in living, maintaining a healthy active lifestyle. She has helped inspire and motivate thousands to achieve this life. To learn more about women's health and wellness, overeating, weight loss, exercise, proper eating habits. Visit www.healthypainfreeliving.com

StandoutStocks.com: "Stocks that Standout" picks for today are ... - Trading Markets (press release)

Wed, 22 Oct 2008 15:52:55 GMT

StandoutStocks.com: "Stocks that Standout" picks for today are ... Trading Markets (press release), CA - Oct 22, 2008 Most importantly, it is completely safe for cats and our environment, and does not contain any sodium bentonite, as used in many competing brands. ...

clean clumping cat litter

Sun, 05 Oct 2008 20:49:59 EDT
Pet owners claim that there are two components of clumping cat litter that cause problems for cats. First, there is the sodium bentonite....This component, sodium bentonite, is dangerous for humans to ingest, why should we think it would be safe on our cats and kittens?...

emebaVet and Pet Ecology -- When Green Technologies Unite - MarketWatch

Mon, 20 Oct 2008 14:19:32 GMT

emebaVet and Pet Ecology -- When Green Technologies Unite MarketWatch - Oct 20, 2008 Most importantly, it is completely safe for cats and our environment, and does not contain any sodium bentonite, as used in many competing brands. ...

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Healthy LivingLosing the Pregnancy Pounds

Tue, 14 Oct 2008 16:06:45 EDT
How to Lose the Pregnancy Pounds?

How to go through pregnancy without gaining a ton of weight? If you are anything like me, the thought of being a mother gives you a warm and fuzzy feeling inside....

Wired 7.02: Street Cred

... Cook Express has people like me all figured out. I like to eat healthy but don't always manage to get all the food groups on one plate. ...

Coffee and chocolate are the key to long life - Daily Telegraph

Sun, 19 Oct 2008 12:05:00 GMT
Chocolate, coffee and tea are among the key foods and drinks needed to live a long and healthy life, according to a leading nutritional scientist.

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Healthy LivingWhat is Bee Pollen?

What is bee pollen is a fabulous question and a fascinating subject besides. While asking the question what is bee pollen you must keep in mind that these little creatures are one of mankind?s greatest treasures.

What is Bee Pollen and Where Does it Come From?

Bee pollen is the tiny particles of male seed found on every flower blossom in the world, of every variety. These tiny dust particles collect on the bee?s legs as they flutter from blossom to blossom. The bees produce a number of enzymes into the pollen. A scientifically invented wire grate that softly removes the pollen from the bee?s legs as they pass through the grate into the hive usually collects the pollen. The pollen that is brushed from the bee?s hind legs is caught in a vessel that is located beneath the wire grate.

The vessel is collected by the beekeepers more than twice a week. Upon collection of the bee pollen, it is usually frozen to maintain hive freshness. After it is frozen, it is then crumbled apart in a frozen state to protect the tiny granules. This is where bee pollen comes from and the exotic answer to what is bee pollen.

What is Bee Pollen Granules

Bee pollen granules are the tiny pollen dust particles that bees collect while traveling from flower blossom to flower blossom. Add to that the bees own special addition of a secret ingredient creates the bee pollen granule. They are collected from the receptacle beneath the wire grate at the entrance of the hive.

In selecting bee pollen granules it is important you inquire about the coloring of the granules themselves and even better if you can see a picture of them or see them in person. They should be of plentiful color that indicates that the bees have collected the bee pollen from many different plant sources. This is also a great indicator of the amount of healthy nutrients in the product.

The insect parts and floral pieces are then removed and it is ready for minimal processing before being sold. This should answer your question of what are bee pollen granules. For more detailed information, seek a website that satisfies your needs and research the procedures and collection areas for your safety.

The product we personally use, located in the pristine source of New Zealand, is the most natural bee pollen source we have come across - http://www.bee-health-product.com We have been using this supplement for over 3 years with excellent health results. We have achieved a general sense of well being and new improved energy levels. We highly recommend you learn more on our bee pollen supplement of choice for further information. Jean Helmet is one of the main editors for a series of nutrition sites. Check out our Bee supplement source, for further information on pollen.